If you are following me on Instagram, you would know that very recently I have started consuming vitamin c tablets. Many of my friends and relatives advised me to do so. I have bought Additiva Vitamin C in the flavor Lemon. It is dissoluble in water and it’s really tasty to drink as a beverage.
The tablet contains 1000mg of Vitamin C, 6.1 gram of Fiber and 0.2 gram of Proteins. It ought to be expended one tablet for each day. The main bad mark of this tablet is that it contains artificial sweeteners. It is prescribed to include Vitamin C in your diet as rather than supplements. Be that as it may, in the event that regardless you not ready to incorporate, you may expend the tablet.
My ladies, you make sure that you get propernutrients from your diet and do proper workouts. Also, check what all nutrients are needed for the perfect metabolism of a woman’s body here.