Enjoy Summer With These Simple Life Hacks

2. Eat Accordingly

Eat Food Containing High Water Content

 

 

 

 

 

 

 

 

 

 

 

 

You should eat food which reduces body heat. Go for summer fruits and vegetables like watermelon, mango, cantaloupe, zucchini,cucumber, and lychee. Apart from these, do have fresh yogurts. Avoid meat in summer, as it produces more heat.

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